In my work as a psychotherapist specializing in trauma therapy, I’ve seen how pervasive misunderstandings about trauma and memory can be. These misconceptions are more than just innocent errors - they can significantly impact how survivors of childhood trauma view their experiences and healing journeys. Understanding the truth behind these myths has been extremely helpful for many of my clients and for anyone on the path to healing from trauma. Empowering survivors with accurate information, which can be a game-changer in their recovery process, is key to creating a more trauma-informed world.