Mental Health Education On Demand

Courses

Thriving After Trauma

Build Healthy Relationships After Trauma

This workshop is designed to help trauma survivors and the people who love them understand the unique pain points of trauma survivors in relationships, learn trauma-informed communication skills, and plan to stay connected long-term.

Your purchase includes a replay of the live class, the 29 page workbook, and a guide to finding a trauma therapist.

Soothe and Calm the Traumatized Body

This workshop is designed to help trauma survivors understand the impact of trauma on the body and the nervous system, gain a working understanding of how to soothe the traumatized body, and learn practical skills that you can put into practice immediately.

Your purchase includes a replay of the live class, the 33 page workbook, and a guide to finding a trauma therapist.

Supporting Survivors

Support Your Loved Ones Who Have Trauma

This workshop is designed to help people who love and support trauma survivors (whether family, friends, or educators) understand what is happening in the traumatized brain and body, create a shared environment that is supportive of the survivor’s mental well-being, and practice specific strategies for communication and support.

This is a five module video course.